Yoga and Meditation in Turkey with Jackie Le Brocq 16-23 Sept 2019
A treat for the senses! Come and savour the smell of the wild oregano, lavender and sage; listen to the sound of waves gently lapping and the shrill chirping sound of the cicadas as you drift off to sleep under a moonlit starry sky; watch the sun setting as you practice on the spacious platform overlooking the turquoise Mediterranean Sea; swim or snorkel in the rocky coves right next to Yuva; walk along the rugged coastline of the Lycian Way; taste the delicious vegetarian food . . . . . . and above all enjoy the harmonious peaceful atmosphere of Yuva.
Swami Rama said, “Meditation can give you that which nothing else can give you. It introduces you to yourself.” This is an ideal space to begin to get to know yourself. Two daily practices: - Before breakfast 6.45-9am, breath and stretch before seated meditation, asana class and deep relaxation - Before evening meal 5-7pm gentle restorative and subtle body practices leading towards Yoga Nidra, chanting and meditation
Additionally enjoy Turkish massage, Shiatsu, visiting Fethiye (local market town), Kayakoy (abandoned Greek/Byzantine village), local beaches, Ayurvedic foot massage, Agni Hotra (Fire ceremony) and Turkish dancing with our host, Atilla.
Price: £595 (early booking before 31 March £570) based on sharing twin room or single Mongolian Yurt (twin cabin as single £60 supp; twin room as single £90 supp) Price includes full board (all breakfasts and dinners & 5 lunches) excludes flights and transfers from Dalaman airport. Please book flight to arrive mid-afternoon where possible. Bookings: email@example.com 01683 220981/07809 290049 £100 deposit.